Sunday Sadhana A Six Month Immersion in the Study and Practice of Iyengar Yoga September 2026 - March 2027

Yoga Foundations A three-week in-studio course perfect for anyone who wants to begin or re-start their yoga practice. The series begins on the first week of each month and lasts 3 weeks. Details here...

Gentle Yoga Class: Gentle Yoga classes are for students who want a slower paced, less rigorous class. Focus is on increasing mobility and flexibility while enhancing physical and mental vitality. Ideal for seniors or anyone with injuries, physical challenges or special needs. Details here...